Barrengarry, New South Wales
Find balance and rejuvenation at Cedarvale Health Retreat, where nature, nourishment, and holistic healing come together to restore your mind, body, and spirit.
01Health, hope & happiness
At Cedarvale Health and Lifestyle Retreats in NSW and Victoria, we offer transformative opportunities to embrace health, hope, and happiness. Begin your journey with us and discover the path to wellness and renewal.
Our founding retreat sits beneath the Kangaroo Valley escarpment, a short drive from Fitzroy Falls. Rainforest, open pasture, and quiet are the whole point.
02Programs at Barrengarry, New South Wales
Choose between 4, 5 or 12-night immersive stays, with dedicated medical and therapeutic staff on site throughout your journey.
Stay Formats & Setting
Barrengarry runs comprehensive restorative programs year-round in Kangaroo Valley, with twin-share rooms through to the private Scenic Cottage.
A comprehensive 12-night clinical immersion to reverse burnout, restore vitality, and build lasting lifestyle habits.
A focused 5-night retreat to decompress, reset nutrition, and establish sustainable wellness routines.
An invigorating 4-night escape designed to quickly replenish energy and soothe nervous system fatigue.
Need guidance choosing the right retreat program?
Our wellness team is available to discuss your personal health goals.
03Therapies
Experience rejuvenating therapies designed to relieve stress, soothe tension, and replenish your energy.
04Nutrition
Delight in wholesome, plant-based cuisine designed to nourish your body and energize your spirit.
04Barrengarry
Massage and hydrotherapy rooms are on site, with our medical and massage team available throughout your stay.
05Barrengarry
Wholesome, plant-based meals are prepared on site and served together, so eating well becomes something you practise rather than read about.
06Barrengarry
Walking tracks lead through rainforest gullies and open gardens. Wallabies, echidnas, and lyrebirds are regular company.
07Our team
Our caring team of medical doctors and massage therapists are here to guide and encourage you every step of the way on your journey to better health.
Start your journey today08In their words
I came to Cedarvale a bundle of stress and left on cloud nine. It was four days of bliss... Cedarvale is a five star retreat. Would highly recommend it to anyone wanting to relax & improve your health.
5 out of 5 stars
From the peaceful forest setting to the outstanding wellness programs, every moment at Cedarvale is a step towards better health.
5 out of 5 stars
The perfect blend of relaxation and healing. Delicious meals, expert guidance, and a calm atmosphere made this retreat unforgettable.
5 out of 5 stars
Guest Experiences
Listen to guests share how their time at Cedarvale created breakthroughs in physical vitality, mental clarity, and peace of mind.
Guest story
Jack Timberland
Guest story
Amy Nixon
Transformative Pathways
Explore how our clinical lifestyle programs help you achieve lasting change — from sustainable weight balance and smoke-free living to deep emotional peace.
Experience rejuvenating therapies designed to relieve stress, soothe tension, and replenish your energy.
Soothe tension, lower cortisol, and experience restorative sleep through daily hydrotherapy and quiet reflection.
Step away from overwhelming mental pressure in a tranquil sanctuary with structured emotional resilience workshops.
Achieve natural, sustainable weight loss through delicious wholefood plant nutrition and metabolic lifestyle coaching.
Rejuvenate lymphatic circulation and flush systemic toxins with therapeutic pure spring water and steam contrast therapies.
Break free from smoking and entrenched habits in a serene environment with zero triggers and compassionate clinical support.
Reclaim physical stamina, mental clarity, and an elevated zest for life to return home feeling truly empowered.
Visual Tour · Barrengarry, New South Wales
Explore our tranquil retreat grounds, therapeutic suites, and scenic mountain surroundings.
09About Cedarvale
Cedarvale has been a trusted haven for those seeking to restore their mind, body, and spirit. Whether you're looking to manage stress, adopt a healthier lifestyle, or simply take time to relax, we're here to guide and support you every step of the way.
10The store
Discover expert-selected books, natural remedies, and wellness essentials designed to support your journey to better health.
$57.50
shipping included
$32.00
shipping included
$735.00
bulk practitioner pack
$38.00
standard postage
To place an order by phone, call our retreat desk on (02) 4465 1362.
View all products →11Contact us
2999 Moss Vale Rd, Barrengarry, NSW 2577
Roughly two hours south of Sydney and forty minutes from Bowral, on Moss Vale Road between Moss Vale and Kangaroo Valley village.